Browsing: Salud y Deporte

Salud y Deporte

Entrenamiento pediátrico: ¿estamos locos?

22 de mayo de 202604 Minutos de lectura

Hoy atacamos el tema del entrenamiento en niños. ¿Sabías que aproximadamente 2/3 de los niños españoles entre 0 y 16 años tiene…

Salud y Deporte

1 de mayo de 202604 Minutos de lectura

La mayoría de personas no fracasa por falta de motivación, sino por un error de planteamiento: creen que entrenar para…

Salud y Deporte

17 de abril de 202605 Minutos de lectura

En la actualidad, una gran cantidad de personas están polimedicadas. Es por ello, que los profesionales del entrenamiento debemos prestar…

Salud y Deporte

27 de marzo de 202602 Minutos de lectura

Si el entrenamiento fuese un coche, la cadera sería el motor. Y dentro de ese motor hay un grupo de…

Salud y Deporte

20 de febrero de 202603 Minutos de lectura

Huelga decir que si quieres sentirte fuerte y conducir tu proceso de mejora con garantías de seguridad y éxito debes…

Salud y Deporte

22 de diciembre de 202504 Minutos de lectura

La osteoporosis no suele avisar. Un día te fracturas con un golpe tonto y te preguntas: «¿Qué ha pasado». Aquí…

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